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Exclusive Hampshire Partner

Unleash Your Inner Warrior

High-intensity boxing fitness set to drum and bass. No experience needed – just bring your energy and let the beats power your workout.

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What is Fight Klub?

Boxing. Beats. Pure Energy.

Fight Klub is a revolutionary high-intensity workout that combines boxing, kickboxing, and martial arts techniques – all set to pumping drum and bass music. Created by celebrity fitness trainer Troy Dureh, it's been transforming bodies worldwide since 2003.

Using professional freestanding punch bags, you'll work through powerful combinations of punches and kicks that torch calories, build strength, and leave you feeling like a warrior. It's not just a workout – it's an experience.

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Fight Klub boxing session at Mindset Studio

Why Women Love Fight Klub

More than just a workout – Fight Klub delivers transformative physical and mental benefits.

Cardio Powerhouse

Torch up to 800 calories per session while dramatically improving your cardiovascular fitness.

Strength & Power

Build lean muscle and functional strength through dynamic punching and kicking combinations.

Ultimate Stress Relief

There's nothing quite like hitting a bag to release tension. Leave feeling lighter and happier.

Confidence Boost

Feel empowered as you master new skills and discover your inner strength and power.

Coordination & Agility

Improve your reflexes, hand-eye coordination, and overall body control.

Amazing Community

Join a group of strong, supportive women who lift each other up every session.

Fight Klub class in action
What to Expect

Your First Session

Never done boxing before? No problem! Fight Klub is designed for all fitness levels. Our coaches guide you through every combination, ensuring proper technique while you have an absolute blast.

Professional freestanding punch bags provided
Boxing gloves and hand wraps available
45-60 minute high-energy sessions
Full warm-up and cool-down included
Modifications for all fitness levels
Supportive, non-intimidating environment

Who is Fight Klub For?

Fight Klub is open to all women – whether you're part of our body transformation program or simply looking for an incredible standalone workout. If you want to punch, sweat, and have fun to banging beats, this is for you.

Complete Beginners

Never thrown a punch? Perfect! We'll teach you everything from scratch.

Fitness Lovers

Looking for a new challenge? Fight Klub will push you in the best way.

Stress Relievers

Need to blow off steam? Nothing beats hitting a bag to epic music.

Ready to Join Fight Klub?

Get in touch with Carrie to find out about upcoming sessions and availability. Your inner warrior is waiting.

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